Join us for Tai Chi in the Park
Hi and welcome to Tai Chi in the Park! I recently became a Sensei through AMA (Aplomb Martial Arts) and will be hosting weekly Tai Chi meetings every Sunday at 9AM at Bennett Park - W. 77th St, Prairie Village, KS 66208.
In case of inclement weather, please join us at the Harmon Park pavilion - W 77th Pl &, Delmar St, Prairie Village, KS 66208
Follow us on Facebook & Instagram for meeting updates and reminders!
RSVP today to wolfordclinic@gmail.com. All are welcome!
My Story
I started my Tai Chi practice about 5 years ago. What attracted me first was the standing meditation. My sensei Ms. Emily starts each group lesson with about 5 or so minutes of standing meditation before we start each class. other experiences I've had with Tai Chi I have is freeing up my range of motion, stronger balance, better focus, more patience with myself and others and becoming more disciplined in my goals and positive attitude.